FITNESS Chirag Lukha May 28, 2020 No Comments Welcome to your FITNESS 1. YOUR FULL NAME2. What does BALANCE mean Being strong Staying Stable standing strong3. Tell me about a time when you have shown endurance at school4. tell me 3 places where you can show endurance5. Where do our hands go when we kick? Guard Chamber Point forward6. when we do an upper X block, should we be able to see? yes, through the gap in the arms no, its ok to not see as long as we block the strike don't knowHint7. Where should our head be when we are balancing on one leg ahead of our feet above our feet behind our feet8. What is a 'High block' mainly used for stop an incoming punch to the face to push someone away9. What is the purpose of working on 'side to side' to see if we can do it without dropping the pad so our muscles get stronger and we get fitter10. When we do a 'jab cross', should we turn the body? yes no I don't know11. Upload a picture of you doing your lesson (if your image is too big, please send it on Facebook or by email)12. Upload a photo of you doing your lesson (if your image is too big, please send it on Facebook or by email)13. Upload a Video of the 2 drills mentioned above (if your video is too big, please send it on Facebook or by email)Time is Up! ← COMMUNICATION REVIEW 1 → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment Save my name, email, and website in this browser for the next time I comment.